C.A.L.M.A Coaching Services

Creating Advanced Life changing Mental Awareness

Blind and in Prison no More

womens-prisonChange. Such a simple little word , by definition it means to make or become different. This tiny little word holds so much power. This word has the ability to make all things new; so why do we fear it so much? Over the past several weeks I have done some reflecting and I have come to the realization that I let this little word imprison me and hold me back. It held me back for a lot longer than anyone I think truly understands.

I was watching a documentary a while ago about prison life and while the inmates are in prison all they do is talk about how great it will be when they get out. As the release day approaches they start to become anxious. You would think that they would be excited but no, they are fearful.  They have been in one situation for so long and even though some of them are in horrible conditions they are still fearful about leaving. They are imprisoned in their comfort zone.   In California 70% of inmates return to prison. Why is this? Fear of change.


Does this only happen in prison life? No way. 


About 6 years ago I was unhappy with something I was heavily involved with however I was really good at what I was doing and it had a lot of great points to it yet on the inside I was very unhappy. I kept trying to convince myself that you have to take the good with the bad. I kept trying to convince myself that the grass is not always greener on the other side and I needed to stay where I was. Even though I was unhappy on the inside, I put on a smile and kept trucking on. Why did I do this to myself? Fear of Change.


What are you smiling about on the outside but hurting about in the inside? What do you need to change but fear? 


One day I finally got the courage to change my situation and if things didn’t work  out the consequences could have been dire for my family. Some how, some way, I found the courage and I let it go. I walked away not knowing what the outcome was going to be. If you have been following my journey this year then you know that everything worked out just fine but as I look back I have many emotions about this situation. It hit me that the life I was living was in a way like being in prison.


I lived my days in fear of getting in trouble. I was unhappy. I kept making excuses. When I talked about how unhappy I was I was convinced by others it was not any better anywhere else, I felt a huge sense of responsibly to my family. I made a decision and I was doing my time. Looking back I feel as if I were blind  and I could only see a foot in front of myself. I had put myself in a tiny circle and I couldn’t see past the circular prison walls.


Why did I allow so much fear to hold me back? 


I was just too afraid to step out into the unknown. I was unhappy with my situation yet I stayed all because of fear of change. I limited myself to that tiny little circle because it was my circle of safety. It was the world that I knew. It was my “somewhat happy place”.  Through the power of Faith I was able to break free from those walls and now I can see so clearly. Part of me wants to laugh, part of me wants to cry and part of me just wants to reach others with my message.


No matter what you’re facing, you’re not going through it alone. There is a HUGE world out there and if you want to explore it you have got to step out. Break free from your prison walls, take off your blinders and see what the world has to offer. It’s a pretty awesome place out here. We live in a free country, go explore it. Don’t allow things to get in your way. Do not allow someone to hold you back, especially if the biggest person is yourself.  Get out of your own way and understand that YOU are the one that holds the power to make things different. 


Life does not come with a remote. You must change it yourself. 


If your looking for change whether it be with your relationship, your career, or a life situation, I would love to come along side you and see you through to the other side. If you are serious and ready to change, please consider working with me as your John Maxwell Team certified coach. I offer coaching programs as well as a wonderful business opportunity through Life Health and Prosperity.

All I Wanted was a Dang Piece of Pie!

Piece of PieLast week I was out of town with my hubby for a national training event. It was a great trip, just him and I and 18,000 other people with our direct sales company.  Since we were away together and didn’t have the children we figured we would indulge a little and enjoy as much as we could. Just as we were heading to the airport we decided to grab a bite to eat at local chain restaurant.

 Now this restaurant was known for its amazing pies and as soon as I saw that beautifully sculpted lemon meringue pie sitting in the pie case I could just hear it calling my name. I quickly got to my seat and told my hubby that since I have been so good on my new health and wellness journey this year I would order a very small lunch and reward myself with a piece of that pie.

Our lunch came out and the server walked away. I ate half of my lunch and waited. and waited. and waited. Continue reading

The Difference Between Wanting, Wishing and Making it Happen.

Good Enough There are some people in the world that want things to happen, some wish things will happen then there are the ones who make it happen..

Wanting, Wishing and Making is really a 4 step process and the reason why most people are wanters and wishers is because they give up before becoming the maker.

First, you come to the realization there is something you desire so you have a feeling of want. Then, the next step is your begin to self sabotage and think of all the reasons or excuses you can’t have that certain thing you desire. Now your want has just become a wish.

What makes a want different from a wish? To wish for something means to feel or express a strong desire or hope for something that is not easily attainable; want something that cannot or probably will not happen.

What have you wanted in your life that is now just a wish?

The only reason your want becomes a wish is because of your belief. Continue reading

Stepping Up and Letting Go

It’s amazing how some things are just so hard to let go of. It can be something that holds a lot of memories, an item from your past, or even something as large as a career.

Why do we hold on to these things? Comfort? Safety? Fear? All the above? 

Last week I did something that at one point in my life I never could see myself Sun Stand Still doing. Heck, 10 days ago I didn’t see myself actually doing it but while enjoying a day at the spa, I was reading page 92 of Sun Stand Still by Steven Furtick. I had this voice telling me “let it go”. This voice became louder and louder and overwhelming , so loud and overwhelming at one point I just put the book down and picked up my phone. I began to write a quick thank you note which was also my resignation from my former company. I hit send and just like that it was done.

There was no going back. Continue reading

S.M.A.R.T Goal Setting

smart goal setting concept

How to make SMART Goals and Stick to them.

A goal is nothing but a dream with a deadline. A goal without an action is just a hope. We set goals to get us to the next step in our lives. If we didn’t have goals, we would just be trucking along with no real direction. With no real direction, were not really going anywhere other than  down a bumpy road. Before we explore about how to stick to our goals, lets make sure our goals are proper.

Make your Goals SMART

A Smart Goal is something Specific, Measurable, Attainable, Relevant and Time based. For example you can say “I want to achieve _____ by ____ and I will do this by doing _____  . Here are a few examples :

“I want to achieve a weight of __ lbs by June 1st and I will do this by the 90 day body by Vi 90 day challenge and eating better and excersizing 3 times a week.” 

This goal is SMART because you are stating what you want, when you want it and as long as your expectations are realistic and you do what you say your going to do, you can measure your success. Continue reading

Why Having Multiple Income Streams is so Important.

Multiple Income Streams

If you are on my site or came across this blog post then you already know my love for Direct Sales, MLM and my strong belief in having multiple income streams.

Some companies want you to put all your eggs in their basket, but what if that company goes broke, you get laid off or even worse, your downline breaks away? Where does that leave you? Scrambling, like a broken egg.

I have been in direct sales for 10 years and I’ll be the first to say it’s a great business however it can be a very scary one at times. As a mother of 4 and the primary bread winner, I realized that putting all my eggs in one basket wasn’t the best option. Was I successful? Of course, incredibly successful. I traveled the world; I lived like a Calma Queen at times. Were there times I thought I may lose it all? You betcha and it wasn’t pretty. It caused serious stress on myself. Even more heartbreaking was the stress it caused to my children and family. Continue reading

Never Compare your Life with Others

At one time have all been brought up “in comparison” to others. There is an ideal time to go to school, finish college, get married, make money, have children etc and then were told that everything HAS to repeat itself the same way for our children and so on.

If we are ever “behind” anyone (or everyone) in achieving a certain goal, a lot of anxiety and despair comes rushing into our lives. We then desperately try all kinds of things to get to that goal, all the while worrying that it will not happen for us…and what is the result? It doesn’t. Continue reading

The Comfort Zone – Are you a Sinker or a Swimmer?

The Comfort Zone


“Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growth than everything else combined”. ~T. Harv Eker

Imagine this :

You are cuddled in your favorite chair, in your most comfy jammies, sipping your favorite hot beverage. You’re covered with your favorite blanket and everything is peaceful. You are happy, content and peaceful. You have no fears and you could just stay there all day. This is your happy place – Your Comfort Zone.

Your comfort zone comes in many different forms. It could be what I just described; it could be your position in your current job or relationship. No matter where you are in your comfort zone, I can tell you one thing. You’re not going anywhere. You are just not growing unless you are living outside your comfort zone. No one ever got to where they were going just by sitting where they were. Continue reading

Why and How to Create a Direct Sales Vision Board | A Very Personal Testimony

Why and How to Create a Direct Sales Vision Board.


“Which road do I take?” (Alice)
“Where do you want to go?”
“I don’t know,” Alice answered.
“Then, said the cat, it doesn’t matter.”
“If you don’t know where you are going, any road will get you there.” – Alice In Wonderland

If you are in direct sales , MLM or personal growth and development then I’m sure you have heard about why you should create a vision board.

Many say “It’s a personal treasure map using the Law of Attraction. The Bible says “ Where there is no vision the people parish” and I say a vision board “is a clear and concise daily reminder of where you are going”. Continue reading

Woman Entrepreneur Extraordinaire is Now Ready to Ship!

Co-authored by Heather Calma; Get your copy today.

Woman Entrepreneur Extraordinaire is a 249 page comprehensive resource from top women entrepreneurs. It is your guide for best practices, practical solutions and inspiration—everything you need to establish and grow your ideal business.

The insight from these top experts with show you how to effectively run your business and achieve all the success you seek.

If you order through this site, Heather will sign your book!

$25 (Shipping Included)

 


Some Topics Include:

  • Exemplifying Authenticity And Excellence as an Entrepreneur
  • From the Corporate World to Your Own World: 5 Steps to Work that Gets You out of Bed
  • Secrets for Making Money Doing What You Love
  • Think Like a CEO: Creating Lightbulb moments for Business Success
  • Master The Secrets For Entrepreneurial Success: Break Free From whats Holding You Back and Reclaim Your Power
  • The Ten Commandments of Small Business Success: How you can avoid the Ten Common Legal Mistakes Entrepreneurs Make
  • Using Courage to Create Your Legacy
  • Discover Paths to your Personal Success and Ideal Life
  • Your Invisible Edge through Competition
  • Break Free to Six Figures: Seven keys to Create a Six Figure Business in Twelve Months or Less

If you are interested in getting coached by Heather, click here.

All Good Things Must Come to an End.

The Adventure Continues…

Wow, what an amazing journey I have been on. For a decade I was known as Heather, the sex toy girl. I dabbled in other things but really, that was my world for so long. I never thought I would see the day that it would come to an end.

As hard as it is to let it go, I have come to realize it’s time.

I am so thankful for all the amazing team members I have had, friends I have met and all my 5000+ hostesses and customers that have been so loyal to me all these years. It was an amazing run but all great things must come to an end. It would not be fair to up and go so I would like to be able to offer you the opportunity to host a final party before I fully retire in several months.

What am I doing now?

In Aug 2011 I became a certified coach , speaker and trainer and co authored a book. I enjoy this very much however I recognized that our family still needed additional residual income. In Feb 2012, My husband and I were offered an amazing opportunity to work from home together, lose weight, get fit while providing for the family. We have joined Visalus promoting the Body by Vi 90 Day Challenge. For more information, please visit our site and please sign the guest book for even more information.  We can host a challenge party for you, show you how to lose weight with the “shake that tastes like cake” for free or show you how to supplement or replace your income.

We are working alongside a success team of top leaders making double 6 figure incomes… attained in less than 12 months! They are showing us exactly how they did it and this is going to be a very exciting ride!

Talk with you soon!

Plugin from the creators of Brindes Personalizados :: More at Plulz Wordpress Plugins